Tag Archive | Anxiety

Trusting In God’s Protection, Isaiah 41:10

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There’s been several times when Buddy has fought me while I’ve been trying to hold him to ensure that he lands safely: whether placing him in this washtub in the laundry room to check that he doesn’t have an injury to his back paw and wash it clean or when I try to place him on the ground in the garage after a drive in my car. He spreadeagled himself across the laundry tub tonight and he often fights me to leap out of my arms onto the carport, instead of trusting me to hold him tightly and guarantee he has a safe landing on the concrete.

This verse is one of my favorites and has sustained me emotionally in many an unstable or frightening situation:

“Do not fear, for I am with you. Do not anxiously look about you, for I am your God. I will strengthen you, surely I will help you, surely I will uphold you with My righteous right hand.”–Isaiah 41:10

And “For I am the Lord your God, who upholds your right hand. Who says to you, ‘Do not fear, I will help you.'”–Isaiah 41:13

God makes these statements after reminding His people through the prophet Isaiah that He is omnipotent, omniscient and cannot be conquered.

That:

He loves us and carries us close to His heart as our great Shepherd. Isaiah 40:11

He needs no counsel. Isaiah 40:13

The nations are as nothing compared to His power. Isaiah 40:15

No judge or ruler can defeat Him. Isaiah 40:25

He is so powerful that He created the stars, sustains them and calls these many myriad celestial bodies by name. Isaiah 40:26

He has no equal. Isaiah 40:25

He never becomes tired. Isaiah 40:28

He gives strength to the weary. Isaiah 40:29

He gives power to those who lack it. Isaiah 40:29

He is impossible to understand (in other words, He cannot be tricked). Isaiah 40:28

If you are born-again, you can be assured that, regardless of whatever situation you are currently finding yourself in, God is with you and can guarantee a safe landing–if you don’t try to wrestle out of the safety of His might arms.

Please don’t reject His ways and try to solve your problem apart from His godly wisdom. It may not seem like it at first, but eventually you’ll be glad you followed Biblical wisdom and counsel, instead of doing what felt right emotionally or succumbed to what the culture said was right. I can verify this statement from personal experience–positive and negative.

Another favorite verse of mine:

“Before I was afflicted, I went astray. But now I keep your word.”–Psalm 119:67

A wrong reaction can make a bad situation, worse.

God bless you. From Dawn and Buddy

***

I lost five good friends and one relative during the period November 23, 2018 through April 9th, 2019. The last death was a bit of a shock and I felt rather depressed, mourning my elderly friend’s death. Several times I got to share the gospel with him before he passed on–the last time was several hours before a massive stroke incapacitated him and led to his death two days later. Between the efforts of his cousin and I, I think he made it to Heaven by God’s grace, giving him the extra months to come to salvation. I’m looking forward to seeing my friend again one day.

Do you have the hope of reuniting with your loved ones in Heaven? Please consider Jesus, Who died to pay the penalty for your sins, a penalty demanded by a Holy God, and was raised to life to give us eternal life by the power of the Holy Spirit, the seal of our promise of eternity (Ephesians 4:30). Why not invite Him to reveal to you how much He loves you right now?

I hope to be more regular with my blog posting throughout the summer. Thanks for reading.

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Finding Rest: Matthew 11:28-29

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When we visited Ocean Shores last summer, I wore Buddy out, walking along the beach. He found rest amidst the grass. However, it was inadequate to protect him from the strong wind that afternoon.

I don’t know about you, but at times I want to run away from the nastiness that’s being spewed since the last Presidential election. But, unless I want to hide in a cave for the next four years, I have to deal with it. Jesus has been my hiding place to run to and find rest.

“Come to Me, all who are weary and heavy-laden, and I will give you rest. Take my yoke upon you and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls.”–Matthew 11:28-29

Preachers claim that Jesus is referring to a team of oxen: A young ox is yoked to the experienced, older ox who plods along, focused on plowing a straight line. When the newer ox stops goofing around, trying to go his own direction, and yields to the older ox, he finds that the yoke becomes easier.

I find anger, fretting, fear and frustration very taxing emotionally. It’s like a slow poison that damages your health and soul. Jesus promises that when we focus on Him, we’ll find rest. When we allow Jesus to direct our lives, we will find we’re happier and our soul feels lighter.

Jesus has a better path for our minds to travel in.

“Do not FRET…”–Psalm 139

“Bless those who persecute you; bless and DO NOT CURSE.”–Romans 12:14

“Never pay back evil for evil to anyone.”–Romans 12:17

“Never take your own revenge, beloved, but leave room for the wrath of God…”–Romans 12:19

“Do not be overcome by evil, but overcome evil with good.”–Romans 12:21

“Do not FEAR for I have redeemed you…you are precious in My sight…”–Isaiah 43:1, 4

“Do not WORRY about your life…”–Luke 12:22

“My peace I give to you. Not as the world gives, do I give to you. Let not your heart be troubled, nor let it be fearful.”–John 14:27

As you can see in John 14, peace is something God gives to you. You cannot create peace within yourself nor obtain it from the world we live in. Ask Him to give you peace in your heart and by faith trust Him to have given it to you and thank Him for it. When the world and angry people around you start to make you feel stressed out, turn your focus toward Jesus and follow His way: praying for your enemies/opposition and trusting Him to work it out. Focus on His attributes. He’s the great Lord of Hosts, the Omnipotent God. Nothing is too difficult for Him to handle. (Jeremiah 32:17)  He’s in control at all times. He laughs at the nations. They are but dust in His sight. (Psalm 2)

“The steadfast of mind You will keep in perfect peace, Because he trusts in You.”–Isaiah 26:3

 

 

No Fear In The New Year: Psalm 121:7-8

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Buddy isn’t so thrilled about the New Year because it’s a war zone in our neighborhood. Fortunately, this year the neighbors celebrated for fewer hours, perhaps because it was so cold this winter or maybe they just ran short on funds after the multi-day fireworks extravaganza last Fourth of July. He spent most of the evening hiding deep in the closet under clothing or sandwiched amongst the stuffed toys stacked on my bed with just his face showing, just like ET.

Every New Year reminds me of how unknowable my future is. This year could bring great joy or great sorrow, a likely job lay-off or illness, a fabulous overseas European adventure or reduced circumstances. I don’t have the ability to predict the future, only to make my best guess.

However, whatever the year brings, I can rely on God’s promises in Scripture. One of my favorites, when facing the unknown, are these two verses from Psalm 121:7-8:

“The Lord will protect you from all evil; He will keep your soul. The Lord will guard your going out and your coming in From this time forth and forever.”–NASB

Whether I leave a job, my home, or the old year behind, I know that the Lord Jesus will be with me, guarding me and watching over me.

Whether I begin a new job, move to a new home, or enter a new year, I know that the Lord Jesus will be with me, guarding me and watching over me.

Whether I go or come, leave or stay, He will be with me.

As you wake to each new day or rest your head onto your pillow in the evening, if you are born-again and have a personal relationship with Jesus Christ, remember that He will be with you.

Happy New Year from Dawn and Buddy.

PS. Due to inclement weather (high winds), this greeting was a bit delayed.

Looking Behind: Philippians 3:13

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Buddy is distracted by something behind him, so he stopped during our walk, planted his feet and didn’t move forward.

Over the past few years I’ve heard several women in church claim that they cannot, or are having difficulty, forgiving someone. These women I’ve met rarely, if ever smile, and appear to be unhappy most of the time. One woman even hindered her husband’s ministry.

I have a saying: When you keep looking behind you, you’ll trip over your future. It’s difficult to walk forward successfully when you’re looking behind all the time.

I’m not writing this to condemn anyone. I certainly know how difficult it is to forgive; there’s not anyone I know of, including myself, who hasn’t been harmed by someone in life to one degree or another.

What I want to share is how I have been able, with the help of the power of Jesus Christ, to forgive those who’ve done me harm. Memorizing these verses below has been very helpful to me. (I’d also like to state that I’m not a trained psychologist or therapist. This works for me. I’m not advocating going off any medication a trained professional has prescribed for you.)

1. “Finally…whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence or anything worthy of praise, DWELL on these things.”–Philippians 4:8

We cannot control what thoughts pop into our heads. But we can control what we choose to dwell on. Reject movies replaying the past. You’re only allowing the other person to continue to harm you by replaying those hurtful images. If an angry, vengeful, distressing, or hateful thought pops into your head, you have the choice to dwell on it or cut it short. Ask the Lord to help you identify wrong thoughts and assist you in redirecting your mind toward healthier thoughts and images. This is a process. Don’t become discouraged when you find you’ve been dwelling on something for several minutes or more. A lifetime of bad habits isn’t broken quickly. It may take months or years to learn to break bad thoughts and redirect your thinking. After years of practice, I still find myself sometimes running too long with negative thoughts. When you’ve discovered you’ve dwelt on something too long, the enemy will say, “See, it doesn’t work after all” or “You’re a failure. You cannot do this.” No, you cannot on your own but

“I can do all things through Him (Christ) Who strengthens me.”–Philippians 4:13

Ask Jesus to assist you. Remember that “nature abhors a vacuum”. You have to replace those thoughts with something else.

2. “but one thing I do: forgetting what lies behind and reaching forward to what lies ahead,”–Philippians 3:13

Apostle Paul could never have been an effective minister of the Gospel if he’d been dwelling on his past history of persecuting Christians, hunting them down and handing them over to be jailed and/or killed before his conversion. He refused to dwell on his past and focused on his mission of bringing the news of salvation and building up the church. For me, dwelling on the past only makes me feel angry or hurt or discouraged. When in these emotional states, I cannot feel happy and energized and creative. I’m only permitting myself to be victimized again. And I refuse to allow that person to continue to hurt me while they’re likely enjoying life and not even giving me a second thought. It’s illogical.

“Do not call to mind the former things, Or ponder things of the past. Behold, I will do something new,”–Isaiah 43:18

Whatever God commands us to do is for our good. Please ask him for the faith to trust Him with your future.

3.  “For behold, I create new heavens and a new earth; And the former things will not be remembered nor come to mind.”–Isaiah 65:17

This verse was my breakthrough verse for me. If you’ve ever seen a version of “A Christmas Carol” by Charles Dickens, then you’re familiar with Marley’s ghost. As a ghost, he dragged his sins behind him as locks and heavy chests linked to ponderous chains wound about his body. I picture the hurtful events in my life like those heavy chests. When I dwell on the past, I’m chained to the past, dragging a big heavy weight through life.

Or, I often picture the past hurts like heavy suitcases I’m holding onto and carrying around in each hand, weighing me down and making it difficult to walk forward. If I truly believe I have a future in Heaven and eternal life with Jesus Christ, by faith I can drop those suitcases or cut that heavy chain, because, if I’m not going to remember this life in the future, why drag it around with me now? Why allow myself to be weighed down by the past when it’s only temporary anyway?

That’s not logical.

I know emotions aren’t logical. But often, if I’m feeling despair or self-pity, what am I dwelling? My emotions are reacting to what I’m thinking about.

4. “But I say to you, love your enemies and pray for those who persecute you.”–Jesus, Matthew 5:44

I’ve found this very helpful. I cannot hate someone if I’m praying for their soul or asking God to help them make better choices. It’s NOT helpful if you’re asking God to smite them or harm them in some fashion. I love what one of my non-believing friends said, “It takes too much energy to hate my ex-boyfriend.”

Again, note the verse above is a command by Christ and not a suggestion. Please think about that.

“Love never fails,”–Apostle Paul, 1 Corinthians 13:8

I’m not saying it’s easy to forget the past. But don’t be Marley’s ghost. Ask God for the faith to walk forward, “forgetting what lies behind.”

And please be patient with yourself. The freedom you’ll discover is worth it.

*All Scripture verses are from the NASB version.

 

Preparing For Life’s Storms: Psalm 62:7b-8

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In the Puget Sound area we’ve been warned by the local news media for several days that a dangerous windstorm was coming, perhaps the worst in 10 years with potentially 70mph winds. The last time the land was soaked with rain for several days and then the wind blew furiously, tens of thousands of trees came down. I couldn’t drive to my home after work till the few hundred trees that had come down across the main street in front of the openings to my housing development were cleared.

It was supposed to hit at 3PM. It’s 5:30 and we’re still anticipating it may arrive.

Since it’s so difficult to find a raincoat that fits Buddy, I snapped up a raincoat last month when they were first set out onto the rack at the local Mud Bay pet shop. Buddy is a Silky terrier, which means he has an extra long back like a Corgi, so it’s difficult to find a coat that covers his rear area but isn’t too wide around the waist. This little coat has straps that wind around his legs and snug ties around the waist. You can see from the photo that Buddy is a good-natured dog.

Sometimes, no matter how well we think we are prepared, the storms in life come and catch us off guard. There is no weather service to warn us about the trials or temptations that may arrive in the future to derail us.

“The rock of my strength, my refuge is in God. Trust in Him at all times, O people; Pour out your heart before Him; God is a refuge for us.”–Psalm 62:7b-8 NASB

One way God is a refuge for us is when we pour out our hearts to Him. There is no one who understands our situation or knows our mind like God does. There is no one like Him who listens so attentively without condemnation (Romans 8:1) and has the power to lift our spirits and change our circumstances. He is our mighty Counselor (Isaiah 9:6) and Helper (John 14:16).

In the midst of life’s storms, God is your best friend, ready and willing to listen. “Casting all your anxiety upon Him, because He cares for you.”–1 Peter 5:7

If you’re weary: Matthew 11:28

Buddy.Resting.In.Sunlight

Buddy is enjoying some rare sunshine in the Pacific Northwest. He is peaceful and at rest, relaxing near the back door, because he isn’t worried about his safety. He knows he’s living with people who love him.

When we keep our focus on Jesus, we too can be at rest from our anxieties and fears, because He loves His children.

“Come to Me, all who are weary and heavy-laden, and I will give you rest. Take My yoke and learn from Me, for I am gentle and humble in heart, and YOU WILL FIND REST FOR YOUR SOULS.” (NASB)

Please note that Jesus GIVES you rest if you ask for it. You don’t work for it, don’t earn it. But you must come to HIM. And you learn from Him by reading the Bible.

There’s a reason it’s the most banned book in the world. Because through it we discover how God’s power can operate in our lives.

This Labor Day weekend, I hope you find rest for your souls in Jesus.